Tuesday, January 22, 2019 15:21 (GMT + 7)
Van Mai Huong insists that weight loss is a revolution, he is not "tableware".
Recently on the Instagram page, Van Mai Huong showed off his photo 10 years ago and now surprises fans. Many people ask female singers how to lose weight to make dramatic changes. Most people praise the appearance of Van Mai Huong now, a beautiful and sexy singer.
With a slender face now, Van Mai Huong repeatedly interrogated "cutlery". However, he stressed: "The small side is due to weight loss and gymnastics, but my face has never been cut off. Aesthetics look a little old now, very popular now. You can make new faces too."
For Van Mai Huong, weight loss is a long process: "Eating and practicing consistently is my secret. This is really a revolution. People think that just losing weight works but actually losing weight is just weight loss , if I don't exercise, my physical condition is still bad.
Van Mai Huong practices gymnastics, besides practicing losing weight, burning fat, he also pays attention to exercises for the waist and third round. Female singers often start training by cycling and running.
Van Mai Huong once shared, he can do at most 300 squats.
Besides the gym, Van Mai Huong also practices yoga. This discipline gives him relaxation and flexibility.
In addition to maintaining his posture, Van Mai Huong is also very concerned about skin beauty. For him, "skin care is a process that requires extraordinary perseverance."
Van Mai Huong does not forget to drink 2 liters of water / day, sleep for 8 hours, eat lots of vegetables and fruits for beautiful skin. Thanks to that, the singer confidently showed off his face
Van Mai Huong always wears sunscreen every day even in winter. In addition, he regularly exfoliates dead cells, on average twice a week. After that, apply the mask to the skin to add nutrients and moisture.
If it wasn't for acting, Van Mai Huong often looked after his face. When going to the road, he also only applies pale lipstick and moisturizing cream so that the skin rests and is comfortable after a lot of thick makeup.
The hot Van Navy girl once claimed to repair the nose, in addition to other beautiful natural features.