Saturday , January 16 2021

A cup of tea every day reduces the risk of heart disease



A cup of tea every day reduces the risk of cardiovascular disease

A cup of tea every day reduces the risk of cardiovascular disease

Australian scientists analyzed data from a 23-year study of 35,000 people who found that eating one cup of tea per day reduced the risk of cardiovascular disease.

Eating foods containing about 500 milligrams of flavonoids protects against the development and development of coronary heart disease, stroke and arterial disease, according to the journal Life Sciences.

They showed that the amount needed from this article contained one cup of tea, and was advised to stop smoking and alcohol, because they canceled the effectiveness of this substance in the body.


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