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These humans recommend this person in many volumes

Mukarci and someone do not have the same habits in terms of eating and choosing food everyday.


Photo: Depositfoto / jukai5

Photo: Depositfoto / jukai5

While enamel is recommended for calcium and gum consumption, both sexes must consume foods that are rich in protein and calories, because they die of lung disease due to their lifestyle habits.

Summer is the ideal time to change your loose habits and adjust to a healthy diet.

Mukarci is recommended to eat more blueberries, so they are rich in vitamins A, B and C, and antioxidants that protect mental health and the brain from swallowing. Black berries are very beneficial for the heart and metabolism in men because they slow aging.

Regular consumption of blueberries for members of the same sex reduces the risk of type 2 diabetes because it helps regulate blood levels in the blood, and is rich in fiber and protein.

Mukaracians are advised to remove bread products from daily nutrition, which is why they are rich in trans fats that are harmful to the cardiovascular system.

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