Cough and neck pain – what are the causes and the most effective solution?


The most common, up to 90% of cases, the cause of neck pain is a virus. It is important to understand the cause of the problem to fight it effectively. Only then can we choose the recommended treatment and treatment method. But the best is to prevent inflammation and disease by strengthening immunity.

Viruses and infections

Among the viruses that cause neck pain are colds, flu, mononucleosis, measles, chickenpox or epidemic parotitis. Also, bacterial infections, the most common group of streptococcal bacteria, can cause a sore throat. Bacterial infections are more common in children, around 40% of cases. An immune response to allergens, such as pollen, can also cause symptoms such as nasal congestion, sneezing, and sore throat. Also, dry air, smoking, and other irritations can cause inflammation of the mouth and throat.

How to avoid it

To avoid neck pain, one of the first things is to strengthen your immunity by using natural foods such as ginger or garlic. Vitamin C will be purchased at the pharmacy in the right dosage and echinacea (Echinacea purpurea) Containing nutritional supplements will strengthen the immune system of adults. In turn, it is best recommended for children to use probiotics or immunomodulators, such as deer supplements. Of course, don't forget about using "solar vitamins" or vitamin D. Personal hygiene also reduces the spread of the virus.

How important is immunity

At age, our immunity becomes weaker, so its strength determines whether we are sick with certain diseases, and if the virus "paralyzes" behind it, then the indicator is the length of our disease. Immunity is influenced by several factors, but the main ones can be stress, insomnia, malnutrition and lack of physical activity. In accordance with a healthy and active lifestyle, we can avoid illness.

When tea is not enough

In most cases, symptoms such as neck pain, runny nose, dry cough and a slight increase in temperature decrease in 7-10 days. Anti-inflammatory drug combinations can be used to relieve disease, but this is not desirable. It is best to stay at home if you happen to be sick – take a break, drink lots of fluids (both water and warm tea with ginger and honey), eat healthy foods, breathe in a medicinal tea mixture such as chamomile and peppermint, rinse your neck with salt water warm up. It is not recommended to drink hot and carbonated drinks, because this neck can irritate even more.

If the neck hurts for a long time, the nose is damaged and there is pain in the nasal cavity, and if the cough lasts more than three weeks and body temperature has increased for a longer time, it is recommended to switch to a specialist who will prescribe appropriate treatment.

Be careful with antibiotics

As long as the doctor has not identified the cause of coughing or coughing, it is not recommended to use antibiotics because in the case of a disease caused by the virus it will not work, only further damage from this disease will be caused by the destruction of our body's "guard" or beneficial bacteria in digestive tract. The use of hot drinks and soda mentioned above is also not recommended. Instead, you should allow patients who have high temperatures to be covered with blankets. As an additional measure, a wet cloth can be applied to the forehead. For small patients, do not use aspirin because of the possibility of Ray's syndrome to reduce temperature.

How to fight with a dry and wet cough

At the beginning of a disease caused by a virus, the cough is often dry and itchy. So it is recommended to use cough-reduction or cough-softening drugs. They will most often contain Icelandic pickles or extract soothing pine shoots and "roughing" coughs. Using lots of fluids and taking into account the dosage and interval of administration, coughing has become productive. For these symptoms, it is recommended to use expectorants, such as ivy or syrup, or, if the sputum is more prominent, chemical drugs. Almost all of these agents must be taken with food, the last daily dose at least three hours before going to bed. Also, don't forget that you have to drink lots of fluids. However, if the cough is too tiring or delayed, you should go to a specialist who will prescribe the treatment you need.

What is good for parents may not be suitable for children

Although some diseases are prevalent in adults and children, the pattern of many respiratory diseases in children is clearly different in adults from children, such as cold-related viruses, children can develop serious respiratory diseases such as bronchitis. In cases of acute cough, parents, when using certain drugs, whether they are prescribed by a pharmacist or prescribed by a doctor, must monitor the dynamics of a dry cough to be wet, if this dynamic is not observed, the drug must be changed. In the case of dry peptic ulcer, antihistamines can be added to anti-inflammatory drugs, which will reduce irritation. Most importantly, you should worry about productive coughing, because it often happens that small patients do not need to wake up, so when their stomach is sick, pillows should not be placed almost horizontally, but slightly free.

It must always be borne in mind that we adults can describe our symptoms and cough, but small patients cannot, therefore, parents need to listen to what coughs in the child and should consult with a specialist about the most appropriate treatment.


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