Monday , June 21 2021

Not Just Healthy Food, Oatmeal Is Also A Skin Friend



TEMPO.CO, Jakarta – Not only useful for diets, oatmeal also has four benefits for the skin. Oatmeal indeed healthy foods rich in fiber can help us to diet.

But not only is it good for maintaining a healthy body, it turns out that oatmeal is also very rich in benefits both to keep skin healthy. Here are four benefits of oatmeal for the skin.

Other articles:
5 Routine Benefits of Taking Oatmeal for the Body
Oatmeal is known as diet food, should children consume it?

#Helps overcome acne
Acne is indeed the most irritating skin problem. But we can overcome this by using oatmeal. This one ingredient can fight acne-causing bacteria so that it can help overcome this one skin problem.

#Helps moisturize the face
A moist face is everyone's dream. Using oatmeal as a mask seems to help keep the face moist. Dry and damaged skin can be avoided if we routinely use oatmeal as a mask.

#Natural exfoliator
For those who want to exfoliate the skin using natural ingredients, don't forget to try using oatmeal. Exfoliating with oatmeal has been proven to help lift dead skin cells so that the skin can maintain its softness and health.

#Natural facial cleanser
Oatmeal contains saponin compounds that can be a natural cleanser of the skin. This compound can clean dirt and dust from the pores of the skin so that it can keep the face healthy and look cleaner. How to use oatmeal as a mask is quite easy, just use it as a mask or as a scrub to exfoliate the face.

Also read:
Chocolate Oatmeal to Increase Child's Brain Work
Must Try, Oatmeal Scrub for Cleansing the Skin

#Oatmeal mask
The ingredients needed to make oatmeal masks are very few, namely 1 tablespoon oatmeal and 1-2 teaspoons of honey. To make it enough to mix the two ingredients above until evenly distributed. Then apply to the face and wait for 10-20 minutes. After that, wash with warm water until clean.

#Oatmeal Scrub
Making scrubs from oatmeal is also very easy. The only ingredients needed are two teaspoons of oatmeal, two teaspoons of sugar, and one teaspoon of honey. Mix the three ingredients in a container and stir until smooth. Then take the mixture and start applying to the face. Massage gently for a gentle massage for about 5 minutes. After that, clean it with warm water to clean.


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