Experts recommend drinking turmeric on an empty stomach in the morning because of the important elements of human health, it's good in the prevention of several diseases, such as cancer and tumors, Alzheimer's disease and symptoms of premature aging, as well as alleviating the pain associated with irritable bowel syndrome, and relieve allergic symptoms. In addition to reducing LDL cholesterol, we review with you through the following points the benefits of eating turmeric on an empty stomach in the morning.
Benefits of drinking turmeric on an empty stomach
- Prevention of Alzheimer's disease
Many studies have proven that turmeric helps reduce the accumulation of amyloid, which is responsible for Alzheimer's disease, and therefore turmeric is one of the most effective treatments in preventing Alzheimer's disease, because turmeric contains curcumin, in addition to antioxidants, which makes it useful in preventing Alzheimer's disease.
- Cholesterol Reduction
A study conducted in 2008 proved that the use of low-dose curcumin helps significantly reduce cholesterol levels in the body, so turmeric is an effective drug used to reduce the proportion of harmful cholesterol in the body, which serves to prevent strokes, and many other heart diseases. .
Many studies have been conducted to prove that curcumin in turmeric has anti-tumor properties, which serves to reduce the growth of various tumors, and help prevent the spread of cancer cells, because it is currently recommended to use curcumin in addition to chemotherapy and radiation in cancer treatment. Curcumin to reduce the risk of cell damage in the human body, and reduce the risk of cell mutation, curcumin is also characterized as an anti-inflammatory and oxidative agent.
- Treatment of irritable bowel syndrome
A 2012 study in mice showed that curcumin in turmeric helped reduce gastric emptying time, which is the time it takes the stomach to convert food into the small intestine. Therefore, turmeric has been used to treat pain associated with irritable bowel syndrome. Curcumin found in turmeric has long been used in the treatment of a large number of digestive problems.
- Relieve allergy symptoms
Numerous studies have shown that curcumin, which contains turmeric, helps prevent the secretion of histamine, a chemical that causes symptoms that occur during an allergic reaction in the nose, eyes or throat, and hence turmeric is considered one of the most important anti-inflammatory and allergic drugs. Treatment of dermatitis and asthma Scientific research in animals has shown that using curcumin with mice for 16 days helps relieve allergies.