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Barf Less, More Bleach: How to Prevent this Nasty Stomach Winter Bugs

The fact that little is known about norovirus is that many household cleaners and tissues don't kill them. Clorox and Lysol Tissue disinfectants claim to kill 99.9 percent of viruses and bacteria, but that is not included in the norovirus. Your best bet is to wipe the surface with a bleach solution – mix between half a cup and bleach cups with one gallon of water – or use health care whitening tissue, such as Clorox Healthcare Bleach Germicidal Wipes, which is hard. to be found in stores but sold on websites like Amazon. Let the bleach sit on the surface for at least five minutes, ideally 10, because it takes time to kill this tough bastard. Hydrogen peroxide cleaners are another effective choice.

If a family member does not go to the toilet on time, you must clean it more carefully. Angela Fraser, a researcher at Clemson University who studies cleaning strategies for vomiting and feces (seriously!), Suggests that you wear disposable gloves and glasses. Dr. Perencevich says facial masks are also good, because it makes you unable to touch your mouth. However, "really concentrating on not touching your face when you do all this," he said.

To keep the virus from becoming airborne when you are cleaning, cover the liquid with a tissue, or shake cat litter or sawdust on it, before spooning it into a plastic bag. Then cover with tie winding and discard. Rub the area with soap and water then disinfect it with one of the cleansers mentioned above.

Also, don't just clean your place saw fluid. Dr. Fraser recommends sanitizing a 25-foot radius, including walls, table legs, and other surfaces that might be accidentally sprinkled with viruses. (The good news is that when you are done, you will reach 30 minutes of your practice for the day.)

If you have to disinfect carpet or upholstered furniture, you might not be able to use bleach because it will cause color damage. If you have a steam cleaner, use it for five minutes at 170 degrees Fahrenheit, Dr. Fraser. Dr. Perencevich said that another option would be to spray it with hydrogen peroxide cleaner after testing that it would not cause damage.

If clothes or linen are washed dirty, wash them with a washing machine in a "hot" or "clean" setting (ideally with half a cup of bleach, if bleaching won't damage it) or put in a plastic bag and quarantine for several days or weeks, because every the time you handle dirty clothes, you risk spreading the virus, said Dr. Perencevich. Also consider setting plates, utensils, and cups specifically for sick family members, because some dishwashers do not eliminate all noroviruses. And don't let anyone who is sick prepare food for others.

Talking about things that don't kill norovirus: Drinking grape juice or apple cider vinegar won't keep you healthy, despite what your friends say to you. (I know, I really want to believe it too.) These "drugs" are said to work because they change the pH of the stomach, making it too acidic for the norovirus to grow. However, "norovirus grows in the small intestine, so changing the environment of the stomach really won't make you better," Dr. Wikswo.

If all this sounds amazing, I hear you. Do what you can. And there is good news: Some people are naturally more resistant to norovirus because of genetic mutations that affect sugar found on the cell surface. People with blood type B or AB are also more resistant. (Of course, I'm type O.) And most of the time, norovirus is more unpleasant than dangerous. Maybe "unpleasant" is an overly generous word, but other words that I think are not suitable for printing. I will shout them to my toilet the next time I get sick, that's for sure.

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